I did not blog about my sport for a while, but it is there. I believe I need this to be able to switch from becoming bored with the IT stuff , and thus return fresh and cool.
Recent climbing training as well as current and several next ones are being built around the same process: hour and a half in the gym doing 5-6 different exercises with 5 runs (of 10 turns in each) in every exercise with at most 1 minute of the rest between any two runs. It sucks power so much that I become feeiling like a dry martini with aching arms and legs, back and abdominal.
And then hour or more on the walls - today I tried several old 6a+/6b traces in pairs without rest in between.
It kills the body to the end of the training.
And that is so fucking cool feeling.
Such regime is scheduled at least until september, so it will be about 3 more trainings, although I would like to continue it for another several weeks, but we will see whether results will jump up. I would like to be able to climb 6c/6c+ on the negative slope and 7a on the vertical wall. I already tried such traces previously, but it was really hard for me, although doable after some serious and long work. So I expect things to change.
But even if there will be no that huge progress, I still like doing this.
Sports and loads refresh the body and the brain, so it becomes really interesting to go create and solve new problems.
And that's what I like.
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